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Title details for How to Live to 100 by Alison Larkin - Available

How to Live to 100

by Alison Larkin
Ian Durham
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available
From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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