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What Is Meditation?

Audiobook

The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing.
What is Meditation? explores:
• What your sitting practice can—and cannot—do for you
• Acknowledging the “pulling power” of thoughts
• Engaging with the reality of consciousness itself
• The arising of “space consciousness”—and how this opens us to joy, creativity, and peace
• Honoring life by saying yes to what is
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time, What is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.


Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781894884952
  • File size: 30994 KB
  • Release date: August 1, 2015
  • Duration: 01:04:34

MP3 audiobook

  • ISBN: 9781894884952
  • File size: 30999 KB
  • Release date: August 1, 2015
  • Duration: 01:05:34
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Nonfiction

Languages

English

The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing.
What is Meditation? explores:
• What your sitting practice can—and cannot—do for you
• Acknowledging the “pulling power” of thoughts
• Engaging with the reality of consciousness itself
• The arising of “space consciousness”—and how this opens us to joy, creativity, and peace
• Honoring life by saying yes to what is
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time, What is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.


Expand title description text
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781894884952
    File size: 30994 KB
    Release date: August 1, 2015
    Duration: 01:04:34

    MP3 audiobook
    ISBN: 9781894884952
    File size: 30999 KB
    Release date: August 1, 2015
    Duration: 01:05:34
    Number of parts: 1

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English