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Title details for Herbs for Long-Lasting Health by Rosemary Gladstar - Available

Herbs for Long-Lasting Health

by Rosemary Gladstar
ebook
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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

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Series: Storey Basics Publisher: Storey Publishing, LLC

Kindle Book

  • Release date: May 16, 2014

OverDrive Read

  • ISBN: 9781612124728
  • Release date: May 16, 2014

EPUB ebook

  • ISBN: 9781612124728
  • File size: 6662 KB
  • Release date: May 16, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Medical Nonfiction

Languages

English

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

Expand title description text
Health & Fitness Medical Nonfiction